Slow Down and Enjoy the Process
When my to-do list has a bunch of tasks on it, I always look forward to the moment when I cross off the final item.… Read More »Slow Down and Enjoy the Process
When my to-do list has a bunch of tasks on it, I always look forward to the moment when I cross off the final item.… Read More »Slow Down and Enjoy the Process
Presence is a topic I talk about more than anything else. In this post, I want to provide an actionable guide on how to be… Read More »How to be Present (The 5 Keys)
It’s no secret that our minds and thoughts can go wild sometimes. However, I have found that there are several ways to reliably control your… Read More »How to Control Your Mind and Master Your Feelings [7 Tips & Tricks]